Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Greek yogurt — which data shows accounts for more than half of U.S. yogurt sales — is also surprisingly versatile, and can be enjoyed in both sweet and savory dishes. So, what makes Greek ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

Also, while yogurt is high in proteins, vitamins and minerals — including calcium and vitamin D — and low in sodium, some yogurt is high in sugar. In light of what evidence we do have ...

That’s when it hit me: with so many choices out there, what do the experts prefer? I decided to ask a few food pros to name ...