Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Keep in mind that Athenians generally don't sit down to dinner until 9 or 10 p.m. Wherever and whenever you dine, be sure to sample authentic Greek cuisine ... tomato and a yogurt-based sauce ...

especially a traditional Greek salad, as well as fava, a traditional dip made of fava bean puree. Greeks are all about their dips. Along with fava and the famous tzatziki sauce (yogurt ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

NPR's podcast Short Wave brings the stories of a newly identified deep sea creature, the benefits of exercise for healing our nervous system and science-backed tips for holiday eating.