If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...

Use this exclusive Myprotein discount code for extra savings on protein powder, vitamins, activewear and more - Enjoy a bonus ...

A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...

Government, through the Ghana Cocoa Board (Cocobod), is converting the COCOBOD Scholarships Scheme which operated at the Senior High School level into scholarships at the tertiary level. The decision ...

It’s already bottled up and ready to drink too, so you can chuck it in your gym bag to gulp down at a later date without having to mix it yourself. I’ve tried clear whey protein, and it was a ...

Naked Whey Protein Powder is our pick for the best ... It can be messy to scoop out of the bag each time (always gets on my hands), and the seal isn’t the easiest to re-close.” ...

Our roundup of great outdoor gifts that are sure to put a smile on someone's face — without breaking the bank.

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

The gluten-free MyProtein Impact Whey Isolate goes through more processing than standard ... so you need one of your own or have a spoon handy. There's only one size bag (520g), which is just 13 ...

She used 72 bags of popcorn to find the best microwave ... but are instead made mostly with water, oil, food starch, whey and gelatin. We found them to be wholly unappealing, both in flavor ...