If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Drinking smoothies made of whey protein, a dairy product, increases testosterone production, which can cause your sebaceous ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Dietician Jyoti Khaniojh, from Max Super Speciality Hospital, Patparganj, Delhi, says that both plant and animal proteins have their own unique benefits ... whey protein, which might give them acne.

If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders aren't required, having the option ...

Priyom has co-authored several original... View full profile. Learn about our editorial policies. Rational design is the classical protein engineering method that involves site directed mutagenesis. 7 ...

Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal ... With 6 grams of ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site http://www ...

If you eat eggs often, you may wonder if they are a good source of protein. Is "putting an egg on it" truly a good way to build muscle or fill you up? Ahead get the scoop on eggs including how ...