Whether in shakes or other protein supplements, these products have caloric content that is not burned due to inactivity ...

Dr Evans points out that whey, isolate and casein are all derived from milk during the cheese making process. “Every gram of protein in these powders provides four calories, so any calorie differences ...

Yoghurt is packed with protein, probiotics, and calcium, which helps strengthen bones. Here are some yoghurt varieties across ...

Parag Milk Foods subsidiary Avvatar Protein partners with Spartan for its 100% vegetarian whey protein: Our Bureau, Bengaluru: Avvatar ...

Packed with a potent blend of whey protein isolate and concentrate, each serving boasts an impressive 26g of protein content. This powerhouse supplement goes beyond the basics, ensuring your body gets ...

As elderly populations in Asia continue to grow, a diet rich in quality protein is key to support healthy ageing. How is pea ...

Lacprodan DI-3092 – our best-tasting whey protein hydrolysate yet – overcomes all three challenges.” Lacprodan DI-3092 has a high degree of hydrolysis (16-22%) and low lactose content, and is ...

Explore the differences between whey protein and collagen, their benefits, sources, and how each supports muscle, joint and skin health.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...