Our roundup of great outdoor gifts that are sure to put a smile on someone's face — without breaking the bank.

It's the ultimate whey protein powder for both men and women. Indulge in a variety of delicious flavour options including Chocolate, Banana, Blueberry Cookies and Cream, Coffee, and more. Following a ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

While American women often crave chocolate, women in other countries show different preferences, indicating broader influences on these cravings beyond hormonal changes. A study reveals that ...

Dark chocolate reduced depression scores among menopausal women but had no significant effect on sleep quality and anthropometric indices, according to researchers. The study, conducted at Tabriz ...

Q: I crave chocolate around the time of my period. Why does this happen? And how can I deal with it? A: Many studies have found that American women report craving chocolate around menstruation ...