Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Making your own natural yogurt at home is easier than you think, and it lets you control the ingredients and the amount of added sugar! Here's a step-by-step guide so you can enjoy delicious and ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Shark Tank Season 14's nineteenth episode aired on April 7, 2023. It featured the entrepreneur couple Ehime Eigbe and Michael Akindele with their frozen yogurt brand Sweetkiwi.