Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

And that’s a good thing. But as we explored the crop of stellar new restaurants that opened between September 2023 and September 2024, we found ourselves — if fleetingly — forgetting about the real ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Peanut butter is a pantry favorite, but when it comes to picking the right one,... The post The Best Healthy Peanut Butter ...

Elizabeth Banks has been a longtime powerhouse in Hollywood, known for her versatility as an actor, director, and producer in ...

When she crossed the finish line, the clock read 2:43, a personal best. “Now that I have solidified the weight ... She could ...

Listen to Story If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts ... The struggle is often even harder for women with ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

And with four grams of plant-based protein and only 150 calories per considerable serving, they fit the bill for being a healthier snacking alternative. Size: 4.25 ounces Price: $2.99 Available ...