This piece seeks to guide in identifying the optimal protein supplement for women. When it comes to protein supplements, there are several types to choose from, including whey, casein, soy ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

In producing hemoglobin (the protein in red blood cells necessary ... doctor about the right dose and usage. By combining the ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Protein also helps keep your hair healthy ... A study published in the Scientific World Journal found that women who used a ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Like many women, I began experiencing noticeable hair loss in my 40s, probably due to hormonal changes. It started ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

There are ways you can supplement your protein intake. Doctors and nutritionists recommend ... experts have also previously ...