Bodybuilding legend Ronnie Coleman revealed his three favorite exercises that helped him sculpt an eight-time Mr.

Modern bodybuilding goes beyond just lifting heavy weights ... A fast-digesting protein source that helps repair muscle tissues and supports growth after intense workouts. Creatine Monohydrate: ...

Six-time Mr. Olympia champion Dorian Yates revealed his approach to pre-exhausting the muscles to maximize gains in the gym.

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

Ever wondered what it takes to balance military life with bodybuilding? Follow a military bodybuilder's daily routine, filled with intense workouts, discipline, and dedication to fitness. Get inspired ...

The Terminator star, who once mocked "weaklings," has been forced to alternate his he-man gym workouts with gentler ...

Here's the scoop on Raphaela Milagres, one of the women set to be part of the ring girl crew for Mike Tyson vs. Jake Paul.

Start with small steps and gradually increase the intensity and duration of your workouts. Celebrate your progress along the way, no matter how small it may seem. One of the archetypal figures in ...

In a post on his Instagram account, Schwarzenegger said he is eager to join Zimmer Biomet in the unique role and utilize his ...

Zimmer Biomet has hired The Terminator to tell the world that “if you rest, you rust.” The manufacturer of orthopedic medtech ...

Zimmer Biomet Holdings, Inc. (NYSE and SIX: ZBH), a global medical technology leader, today announced a partnership with Arnold Schwarzenegger, who will take on the newly established role of Chief ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...