Men's Open star Nick Walker destroyed a push day workout and explained the new training split he's using for his comeback.

No one quite knows what to make of Alek Manoah's future with the Toronto Blue Jays, but we do know that the recent video he ...

FOX News host Jesse Watters reacts to President-elect Trump choosing RFK, Jr to be his Health and Human Services secretary ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...

Pilates instructor shares a 20-minute routine to stretch and strengthen your entire body without weights. Here's how to do it ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Those with an interest in weightlifting probably have seen Nathan Freihofer of Manhattan while scrolling on social media.

Mark Wahlberg is expanding his Vegas business empire with a fitness center not long after opening his restaurant, Flecha ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

The 90-day personal development challenge will prioritize your physical and mental health and give you a head start on your ...