Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular ... The ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

With long commutes, Zoom meetings, and hours spent streaming shows, many young adults now sit for over 60 hours a week. A new ...

“To paper over Kamala’s “word salad” weakness, CBS used its national platform on 60 Minutes to cross the line from the ...

Former President Donald Trump has sued CBS News, alleging the network's "deceitful" editing of a recent 60 Minutes interview with Vice President Kamala Harris misled the public and unfairly ...

Former President Trump is suing CBS News over a “60 Minutes” interview it broadcast with Vice President Harris earlier this month that he and his allies have claimed was edited to cast her in ...

“To paper over Kamala’s ‘word salad’ weakness, CBS used its national platform on 60 Minutes to cross the line from the exercise of judgment in reporting to deceitful, deceptive ...