This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily. Avoid ...

Eye care and nutrition experts have stressed the importance of a balanced diet, warning that a poor diet could lead to eye ...

Dr. Soumya Swaminathan emphasizes government and private sector investment in research and development for advancing ...

As a biologic and naturopathic dentist with more than 20 years of experience, the difference between fluoride applied ...

As the country observes Philippine Heart Month, it is important to emphasize the vital role of regular physical activity in maintaining a healthy heart. The World Health Organization (WHO) recommends ...

According to the Guinness World Records ... While she didn't obsess over her health, she enjoyed a varied diet and remained active throughout the majority of her life. In a 1995 video of Calment ...

This day glorifies the versatility and health benefits of pulses ... General Assembly dedicated February 10 as World Pulses Day. Every year, we mark this day to glorify the role legumes play in our ...