There are six four-time state champions in the 200-win club, including Cael and Carter Happel, of Lisbon, who finished 218-5 ...
The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline ...
South Stokes’ Levi Nelson and West Stokes’ Leon Young won gold medals at the Northwest 1A and Mid-State 2A Conference ...
That was the story on Tuesday night as the Mason City girls’ team took down Ames, 32-31 in double overtime, off a ...
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