Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

A two-day inspection by the Vidya Bharati Manak Parishad ( VBMP ) was completed at Donyi Polo Vidya Niketan (DPVN) , Pasighat ...

Helping your employees to start saving money could transform their lives – so Co-op boss Shirine Khoury-Haq and Manchester ...

One question that has often popped up in my conversations around education is whether quality education or alternative ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

A new fitness venue opened last month on Belleville’s west end, and its owner, Brian Lynch, is making getting fit more fun ...

Yoga Provides Unique Cognitive Benefits to Older Women at Risk of Alzheimer's Disease Feb. 26, 2024 — A new study found Kundalini yoga provided several benefits to cognition and memory for older ...

The majority of banks on American Banker's Best Banks to Work For 2024 list are small banks with assets of less than $3 ...

This year, 90 banks made American Banker's 12th annual Best Banks to Work For ranking. The leaders of these institutions ...

Choosing the best business entity type is an important decision, as it can impact your company's legal protection, tax ...