This 20-minute yoga flow keeps you moving low to the ground to help slow your body and your thoughts without a lot of effort.

Boost your positivity with astro remedies aligned to your zodiac sign. Daily affirmations, specific colour choices, and ...

Addiction is a complex issue that affects millions of individuals worldwide transcending cultural economic and geographical boundaries It not only disrupts lives but also creates a ripple effect on fa ...

Fenwick, one of the UK’s most established family-owned chain of Department Stores, launches its first campaign of 2025, Cloud ...

As we enter the New Year, many of us are setting intentions to create lasting change — whether it is for our health, career, ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

BY JYOTHSNA HEGDE Freezing waters notwithstanding, nearly 15 million devotees and visitors took a dip in the revered rivers ...

Incorporating these yoga poses into your routine, whether you practice daily or whenever you feel overwhelmed, provides a ...

Virtue Recovery in Houston, TX, defines addiction treatment in Houston and Austin by integrating holistic healing in treatment programs. The center's mission is to address all aspects of recovery, ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Mandapa, a Ritz-Carlton Reserve, invites guests to experience the unique and tranquil observance of Nyepi, Bali's annual Day ...

For long, the narrative around the Kumbh has been dominated by clichés of muscularity, of Naga sadhus, and the displays of ...