Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

The following menus for Nov. 18-22 for area schools have been submitted by supervisors of food services. Menus are subject to ...

Breakfast and lunch menus for the week of Nov. 18-22 Monday: Breaded beef patty on a bun, tri tater, vegetable, fruit and ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

One of the perks of this dish is its flexibility. Other than the required iceberg lettuce, English peas and onions, the cook ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...