A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to ...

Police say investigators have determined the death of a 19-year-old Walmart employee who was found dead in an oven "is not ...

If every American over the age of 40 was as physically active as the most active quarter of the population, they could expect ...

Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...

However, depending on where you live, walking outside may not be an option year round. Treadmills are a good substitute, but ...

Let’s say that you’re a fan of your local college basketball team and you walk into the home arena. The place holds 10,000 ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...