20-stone mum who tried everything loses 6.5stone on NHS-backed plan
Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...
Bristol Post15d
20-stone mum who tried everything loses 6.5stone on NHS-backed plan
Having yoyo dieted since she was a teenager ... So I’ll have fruit and yogurt or bacon and egg for breakfast, I’ll have something low-carb for lunch such as a tuna salad, and then for dinner ...
The heavyweight champion diet: What Jake Paul has eaten to bulk up for his fight against Mike Tyson - who's had to shed the pounds after becoming an 'obese vegan'
The YouTuber-turned-boxer will square off against 58-year-old legend Tyson on November 15 in a controversial clash that's set ...
‘Here's How I've Maintained My 125-Lb. Weight Loss With Walking And High-Protein Meals’
Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, I gained even more weight and developed curves. I was self-conscious about ...
Crime9d
Mum drops three stone after ditching 'yo-yo diets' for 28-day fitness challenge
A mother-of-two, who previously struggled with yo-yo dieting, has successfully dropped over three stone by embracing a 28-day challenge. Simple's AI-driven platform offers users a personalised 28 ...
Yahoo28d
‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’
From there, I blew through every fad diet under the sun. I was miserable, but yo-yo dieting did bring some weight loss success. Sometimes, I’d lose as much as 50 pounds. But being part of a ...
Sydney Morning Herald4d
What’s the go with all the froyo?
The promise of frozen yoghurt (froyo) brings crowds of over-excited teens and young adults together as they queue for the pleasure of choosing their flavours, swirling their choices into paper ...
Yahoo10d
What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on supermarket shelves have been called out for their high sugar content ...