Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

You can use milk or half-and-half as a substitute for heavy cream by adding butter to it. For every cup of heavy cream you ...

Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...

At the show, the company was highlighting several beverage concepts, such as a protein drink with lactoferrin for active and ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Granola is a mixture with a base of, traditionally, rolled oats (although there are quinoa-based or even grain-free options available) enriched with fat ... strained/Greek-style yogurt, combine ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

"We were also mindful of sugar — each smoothie on the menu contains zero grams of added sugar ... made with mangoes, greek yogurt, Califia Farms Almond Milk, Slim N Trim Blend, organic kale ...