Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back within a matter of weeks—the yo-yo effect has struck. Researchers at ETH ...
Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.
A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...
Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...
Even after drastic weight loss, the body’s fat cells carry the ‘memory’ of obesity, research 1 shows — a finding that helps ...