Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Even after drastic weight loss, the body’s fat cells carry the ‘memory’ of obesity, research 1 shows — a finding that helps ...

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Sometimes pannus stomach causes discomfort and skin infections ... a sagging stomach that hangs down to the pubic area. FUPA is caused by fat accumulation whereas apron belly can be caused by fat ...

Thomas Kraut was told he was just fat until doctors discovered a massive tumor in his belly. Doctors were convinced that a Norwegian man was simply fat for 12 years — but his growing belly was ...