5 Best-Lower Body Workouts To Melt Belly Fat
Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...
6 Best Full-Body Workouts To Melt Belly Fat Without Equipment
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
7 things I'd look for when buying a fitness tracker
Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...
Woman drops from 71 kg to 52 kg 'without gym with home workout'; take her 7-day fat-burning challenge for weight loss
Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...
Yahoo14d
Want to Burn Belly Fat? Try This Easy, Effective Walking Plan
Since entering that fat-burning zone also depends on your age, a little math is necessary to find your ideal walking pace. “If you want to burn fat as your primary exercise fuel, take your age ...
6abc News14d
Man in critical condition after being rescued from burning home in Norristown, Pa.
NORRISTOWN, Pa. (WPVI) -- Crews pulled a man from a burning home in Norristown in Montgomery County. The fire broke out just before midnight on Sunday along the 400 block of Moore Street.
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The belly fat burning diet that 'could be the key' to reducing stubborn area
Alongside exercise, diet is the most potent tool in combating belly fat. Fibre - an indigestible plant-derived complex carbohydrate - has been praised for its ability to burn visceral fat ...
NBC News16d
Uber Eats driver recounts rescuing woman from her burning home in California
A woman in California is recovering in the hospital after a stranger and two deputies saved her from her burning home. One of her heroes, Nas Mohamed, was working as an Uber Eats driver when he ...