Ambassador Baba’s story is a fascinating blend of spiritual dedication and practical ingenuity which has made him a standout ...

A study published by the British Psychological Society showed that even small acts of deception can increase negative ...

Jared McCain takes fans through his morning routine while recovering from a torn meniscus. The rookie's mornings include ...

L.A.'s Wellness community is assembling to support wildfire victims and firefighters in a sprawling citywide effort.

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

Meditation apps could help reduce workplace stress. A study published in Jama Network found mindfulness apps could be a cheap alternative to in-person meditation, and they could help people make small ...

In nursing a few more words (sorry) out of this topic, let's look at how these weird, sometimes even disabling phenomena can ...

Look Back” is one of the best films of 2024. Inspired by the tragic 2019 Kyoto Animation arson attack, Tatsuki Fujimoto, the ...

The indulgence had led to a bizarre dream where a genie-like figure asked me, “Have you ever been in love before?” “I have ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote ...