The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Researchers found that mindfulness meditation can modify how a person experiences pain in a way that uses no drugs, proving ...

Director David Lynch was many things. Among them, treasured filmmaker, TV series creator, writer, painter, recording artist, ...

If you meditate in the evening to relax before bed, adding myrtle oil to your routine can further enhance your sleep quality.

Criterion's got a free David Lynch documentary this month, and his family is inviting fans to meditate on his birthday.

To honor the life of their father David Lynch, Jennifer, Austin, Riley and Lula Lynch will host a "worldwide group meditation ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Meditation expert Jillian Lavender joins Samuel Goldsmith to discuss how meditation can improve mental wellbeing as well as your relationship with food ...

Happier first caught my eye when it showed up on my FYP on TikTok, and it seems to be a go-to choice for many. In the app ...