Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Shocking video released by police shows a car theft of a 2022 Porsche Cayenne by a woman pretending to be a buyer in ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Keeping in mind that health experts advise having a high-protein meal ... Some variations of the fasting diet include only ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Capricorns may find today to be average. While sticking to your work plans is key, be prepared for a later return home. Focus ...

Young people should prioritize building their networks by getting involved in social activities, which can create new ...