A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.
Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...
ABS, which is also known as gut fermentation syndrome, is an extremely rare condition where bacteria and fungi in the ...
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24 Healthy Thanksgiving Desserts
After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
A new analysis finds that companies relying on agricultural commodities are making some progress, but decarbonizing the food ...
New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...
Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.
It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The ...