Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
Hindustan Times10d
How to lose 2 kg a month without strict diet or gym 'in safe and healthy manner', according to fitness coach and doctor
But first, let's check Raj's tips for losing weight every month in a healthy ... a moderate approach to weight loss. Aim for a gradual reduction of about 0.5 to 1 kg per week.
Lose 5 kilos in a month: Eat less calories, more proteins and strength train to reach your weight loss goal
Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...