Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...