The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

The best luxury hotels in Costa Rica include Casa Chameleon at Las Catalinas, Andaz Papagayo, El Alma, El Mangroove, ...

Wondering why your struggling to focus? Want to know what you can do to improve your concentration? Here are six tips to help ...

Ravel’s solo piano works, choral pieces by David Lang and Palestrina, and miniatures written for the pianist Adam Tendler are among the highlights.

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

According to a meta-analysis of more than 20 studies published in PLOS One, micro-breaks (defined as no more than 10 minutes ...

If you’ve been dragging yourself through January, crawling out of bed and trudging through your tasks on autopilot, then it ...

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Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

The ceasefire in the Gaza Strip should start on Sunday as planned, despite the need for negotiators to tie up a "loose end" at the last minute, US Secretary of State ... scheduled to take effect from ...

Today on CNN 10, we learn about the ceasefire deal set to pause fighting between Israel and Hamas in Gaza after 15 months of fighting. We also find out what common synthetic food coloring is being ...