Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, just dedication and consistency to see effective results.

Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

“At Applebees. I waited a whole hour after we got done eating and didn’t see anyone. So I got a to-go cup and refilled my ...

If you’re new to Pilates, physical therapist and Pilates instructor Jessica Valant recommends this 15-minute mat class as an introduction to some foundational moves. You don't need much equipment, ...

The Doomsday Clock now stands at 89 seconds to midnight, the closest to catastrophe in its nearly eight-decade history.

Seventy-eight years ago, scientists created a unique sort of timepiece — named the Doomsday Clock — as a symbolic attempt to ...