Shorter And Faster...Or Slower And Farther? Here's Which Walking Routine Has More Health Benefits
Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...
Hike of the week: Natural and urban spaces meet at Rose Canyon
The roughly 4-mile easy hike travels through a canyon named after San Diego’s first Jewish resident, Louis Rose ...
‘Super Emotional’ Finale to San Diego’s 3-Day Walk to End Curse of Breast Cancer
They left Friday morning from the Del Mar Fairgrounds. And after walking nearly 60 miles and camping two nights at Crown ...
The Abilene Reflector Chronicle22h
Impact the Cause raises funds for many Memorial Health needs
Impact the Cause (formerly known as Impact the Cure) returned to Abilene in full force last month Oct. 5. With 29 sponsors ...