If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

At least a dozen experimental weight-loss drugs designed to be taken as pills are working their way through clinical trials, ...

The Scottish singer, 44, beamed in snaps as she flaunted her trimmed down physique in a quirky yellow and blue patterned long-sleeved swimming top.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. If you’re aiming to lose weight, ...

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.