Whether you follow a plant-based diet ... few days a week, it's important to know which vegetarian foods will provide the protein you need. Registered nutritionist Kerry Torrens fills us in.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

China’s two biggest shipyards ... China CSSC Holdings said it plans to issue yuan-denominated shares to take over China Shipbuilding Industry Company (CSIC), they said in a Shanghai Stock ...

This high-protein meal plan can help. Reviewed by Dietitian Jessica ... increases the risk of stroke and heart disease—two leading causes of death in the United States. If you’re one of ...

Yet the sheer number of available diet plans may make ... next layer, then protein and dairy, fats, and finally, sweets. The diet consists of two phases. An initial, 2-week phase designed to ...

The Dietary Guidelines for Americans recommend a weekly intake of at least 8 ounces for adults, 8 to 12 ounces for pregnant and breastfeeding people, and two age-appropriate servings per week ... plan ...

MADISON – A look at the unofficial two-deep for the Wisconsin football team heading into its game against South Dakota. Kickoff is 2:30 p.m. Saturday at Camp Randall Stadium. 1 – Chez Mellusi ...

The Texas Longhorns enter Saturday's marquee Week 2 matchup against the Michigan Wolverines as 6.5-point favorites at ESPN BET. Photo by Tim Warner/Getty Images After an eventful Week 1 of the ...