The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

EX-Hollyoaks actress and weight-loss expert Davinia Taylor says the summer holidays can cause us to put on more weight than we do at Christmas. In fact, the average Brit puts on 4.4lbs during the ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

West Hartford's plans to reconstruct New Park Avenue include separated bike lanes, an offroad multi-use path, a road diet and ...

At least a dozen experimental weight-loss drugs designed to be taken as pills are working their way through clinical trials, ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

An initial, 2-week phase designed to kick-start ... Some of the most popular eating plans include the Mediterranean diet, WW (Weight Watchers), the MIND diet, the DASH diet, intermittent fasting ...