The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

The holidays are approaching fast, which means holiday shopping. While you are out shopping for others, don’t forget to get a ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

Our services include but are not limited to: Tower Bridge Wharf, St Katharine's Way, Wapping, London, E1W. Royal Mint Street, ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

The statement further confirmed that the fire started in the lounge, and was put out “at about noon,” noting however that the ...

Meet the man who now holds the world record for visiting the most gyms in 24 hours in one city - a whopping 52. Leo Robertson ...

It's utterly bewildering how Mike Tyson, at the grand age of 58, has managed to maintain his prime speed and power. The ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.