This week’s column is all about making sure you are caring for you, and prioritising your needs during the autumn and winter months. In fact, I’d like to suggest that you do something amazing ...

While some noncompetitive states could be projected shortly after their polls close, others could take hours. The map is situated so that former President Donald Trump, the Republican nominee ...

24 Hour Fitness, a leader in holistic fitness, expanded its partnership with Boardroom, the sports and entertainment brand co-founded by Kevin Durant and Rich Kleiman, through a community ...

At 43, Amoko is rewriting the rules of fitness for the over ... workout regime totals only three hours, all dedicated to strength training, with a strict 24-hour rest period between sessions.

She was born on June 10, 1955, in Holland, Michigan, to Dale Stewart and Myrtle Virginia (Domme) Hollister. Christine dedicated her life to caring for others, both as an OR nurse and as a homemaker.

New Netflix movie Woman of the Hour has taken the second spot in the streamer's top 10 movies list, securing over 9 million views worldwide in the week ending October 20 despite being available ...

A new generation of fitness buffs is prioritizing mutual encouragement ... bonding together during the group workouts. That was June 24 — the first Motivational Monday. Soon Mr. Perez’s ...

French actress Christine Boisson, who got her big-screen break as a 17-year-old in Emmanuelle, has died at the age of 68 in Paris. Boisson had just left school and was still a minor when Just ...

"My kids, it's going to be too soon for them but it's important for me to know how my kids feel about David," Christine said of her then-boyfriend's relationship with her children On the Sunday ...

This week, I want to write about assertiveness. Some people find it harder to be assertive as they age – partly because they sometimes feel invisible in certain situations. This is a horrid ...

This week, I want to write about assertiveness. Some people find it harder to be assertive as they age – partly because they sometimes feel invisible in certain situations. This is a horrid feeling.