Leo Robertson, smashed the world record and visited the most gyms in 24 hours. Leo wore a GPS and traveled by bus, train, and ...

Bored as well as broke? We've got good news for you. This November, there's a plethora of markets, events, and activities to keep you entertained at zero cost. Recharge free of charge at Singapore's ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

While walking, hiking or doing other cardiovascular exercise, you might focus on your breathing or heart rate to gauge how ...

Around 30% of the population suffers from dry skin, and I’m definitely among them — especially in the brutally cold winter ...

Levi’s jeans have become a staple in everyday fashion for many consumers. And if you have a pair sitting in your closet, you ...

Our services include but are not limited to: Tower Bridge Wharf, St Katharine's Way, Wapping, London, E1W. Royal Mint Street, ...

When the sun goes down and it's time to get ready for bed, doctors say our body releases melatonin which helps us go to sleep.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Thursday, Oct. 24, the College of William and Mary’s Phi Beta Kappa Memorial Hall hosted French actress and author Stephanie Szostak ’94. Szostak was a marketing major and member of the golf team ...

Stair climbing is a low-impact cardio exercise that burns significantly more calories than walking. The health benefits ...

My crochet Hexagons, I am LOVING them right now, can't get enough. For a brief spell I fell out of love, I got fed up with the fiddlesomeness of them, the fact that they are very hard to do whilst ...