Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The 30-30-30 rule is based on the idea that it can help: Promote sustainable weight management, Improve physical and mental ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

Back by popular demand Autumnwatch returns to screens on The One Show on Tuesday 29, Wednesday 30 and a with a special ...

Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...

On the ballot were an emergency communication millage, veteran’s relief millage, senior services millage, and mental health and safety millage.

Tennessee is behind on mental health care access, coinciding with an increase in mental distress for adults, a new study shows. Higher prices for inpatient and outpatient care are causing problems ...