Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

About 30 seniors will put on pads for the final time for Nebraska ... There’s a lot of guys that are going to walk on senior ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

If every American over the age of 40 was as physically active as the most active quarter of the population, they could expect ...

Joe Burrow, Ja'Marr Chase and Trey Hendrickson were among those exasperated after a rousing second-half comeback came up ...

Exam week can be a high-stress time on campus. As the semester comes to a close, classes get harder and assignments become ...

Azrecs guard Miles Byrd out of the walking boot he had to wear after twisting ... Byrd also went 7-of-12 from the field in 30 ...

The day-long blockade of roads and railways by students of Government Titumir College in the capital’s Mohakhali area, ...

State leaders at the helm of Utah’s homeless system haven’t yet confronted one of the biggest and hardest decisions that they ...

Those mistakes, along with Wheelersburg's strong running game, allowed the 14th seeded Pirates to walk away with a 30-14 ...

Who is Mercer, the team Alabama beat Saturday? Like the Tide, the Bears have a first-year coach and championship aspirations.

∎ On Brownsburg’s breakthrough: John Hart has been a consistent winner at Brownsburg since he arrived in 2016, compiling an ...