Chicken is the perfect dinner choice when you’re short on time. It’s high in protein and fairly low in fat, and it’s a good ...

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Super healthy, delicious and packed with goodness ... drizzle over a little of the oil and bake in the oven for 25 to 30 minutes. While the chickpeas and sweet potatoes are in the oven, half ...

Not only have researchers identified how a common cellular protein affects aging, but they’ve tweaked the genes that produce it in fruit flies, extending healthy lifespan by 25% to 30%.

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2. Add the chicken, garam masala, ground turmeric and chilli powder and fry for 2 minutes. 3. Add the chopped tomatoes, salt, sugar and green chilli. Give everything a good stir together ...