I ran a 20-mile race wearing a Garmin, Pixel, Apple, and Coros watch. You might be surprised how similar the results were in ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

The state of New Mexico is distributing $4.3 million in grant awards to support the design, construction, and maintenance of ...

Jakob Perez suffered an aortic aneurysm while training to become a firefighter earlier this year. Now, with a valve from a ...

A convicted felon will spend the next four decades behind bars for firing at federal agents while leading them on a ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

Week 11’s tilt will also be the first time that Falcons safety Justin Simmons returns to Denver since being released by the Broncos after eight seasons and two Pro Bowl nods. The Broncos are slightly ...

I refused to let cystic fibrosis define my limits, using it instead as fuel to embrace life’s challenges and inspire others. Through endurance sports, public speaking, and coaching, I encourage people ...

"The mission to save Christmas is on." ...

Decatur, GA — Decatur School Board member Hans Utz wouldn’t know about Georgia Power’s plans for a massive 2.4-mile-long transmission line project passing through his neighborhood if a resident hadn’t ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...