Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

There are always newer ways to train your muscles. This week we look at hack squats to strengthen your quads without ...

Gym owner and trainer Kirk Myers personally oversaw Taylor's fitness regime. In an earlier this year interview with Vogue ...

Taylor has been on stage for over three hours at a time during her Eras Tour - here's how she honed her fitness before ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Last week, three Lehigh Valley-area gymnasts made their college commitments official and there to celebrate with them were ...

Sumitomo Mitsui Trust Group Inc. lessened its holdings in United Therapeutics Co. (NASDAQ:UTHR – Free Report) by 0.4% during the 3rd quarter, according to its most recent filing with the Securities ...

LSU head coach Brian Kelly, left, makes a point with officials during the first half of an NCAA college football game against ...

The Biden administration has announced a few new policies this week to provide student debt relief as previous efforts remain in legal limbo.

This week's real estate news. The historic Deauville hotel in Miami ... The total square footage would total 990,675. BLDG ...

We all know exercise is good for the heart, but new research shows that sitting for too long can still be harmful—even for ...

Penn State could earn No. 6 seed in the College Football Playoff bracket, without playing the Big Ten championship game. Now, ...