The best sunrise alarm clocks or wake-up lights gently mimic sunlight as a more natural way to start the day and offer many ...

Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

Though it often dissipates within minutes ... time and have achieved adequate, restorative sleep.” There are ways to get into the habit of waking up at the same time. In an ideal world, everyone would ...

but a nutritionist has come to the rescue with a healthy and easy lunch recipe that only takes five minutes. In the cold winter months, there's nothing better than being warmed up by a hot ...

The ceasefire in the Gaza Strip should start on Sunday as planned, despite the need for negotiators to tie up a "loose end" at the last minute, US Secretary of State ... scheduled to take effect from ...

The transition must be executed within a very tight five hour timeframe while also necessitating absolutely ... but it still remains pretty unclear that if US President- elect Donald Trump will do so ...

Whether you're a first-time visitor or a seasoned traveler, this mega gathering promises an unforgettable experience. With a unique blend of spirituality, tradition, and cutting-edge technology ...

The recommended level is 2.5 firefighters per 1,000 residents. The chief also asked to hire mechanics at the department as scores of equipment sat idle. Then just last month, LA city council ...

Biden also warned about the dangerous of artificial intelligence and the need to ensure controls on what he called "the most consequential technology of our time, perhaps of all time." ...