Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Now, 82 years old ... inspiring people over 60 that they can do a lot more than they think they can to stay fit and strong.

His brutal force and ferocity inside the ring is legendary, after taking the world by storm - quite literally - battering his ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

I started with yoga.Fabiana Buontempo There's no denying that 83-year-old ... did a weight workout that covered a little bit ...

Editors’ Note: This article contains a discussion of weight loss, and mentions calories ... While promoting her movie, the 61-year-old has opened up about her own approach to wellness, adding ...

Nearly 40 percent of this silt consists of fine sand, which can be repurposed for construction and other uses, while the remaining 60 percent is clay ... emptied for structural inspection earlier this ...

But Ho said his wife told him he needed to be healthier and enrolled him in a cross-training program ... Medicine found that for adults over 50 years old, getting less than five hours of sleep ...

Deputies said they were called after reports of a shooting, and when they arrived, they found a 60-year-old man dead from a gunshot wound. Detectives said the man was shot to death after getting ...

Gerrard is 16 months into his £15.2m-a-year contract at Al-Ettifaq ... Al-Ettifaq fans when he recently admitted that he arranges training sessions at the club for certain times so he can ...

On Tuesday, the Cleveland Jewish News celebrated 60 years of business. "The support we've received from not just the Jewish community but global Cleveland is just beyond overwhelming," said Kevin ...