There are always newer ways to train your muscles. This week we look at hack squats to strengthen your quads without ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Thankfully, there are plenty of simple, effective prediabetes self-care strategies that can help you manage your blood sugar ...

Don't wait till November 29. Black Friday deals are live now and I've vetted the best sales from Nike, Amazon, Walmart, and ...

Before the team arrived, 60 community members and a Rwandan engineer worked for ... Costigan let out a “ohhhh kay” with a ...

Many of us begin a hobby for fun and enjoyment, not necessarily for profit. However, many hobbies that make money are win-win ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Just ask dog owner Bella! She meets plenty of dogs through her job as a groomer, but the video she received from her dog's ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Together as a united community force members from historically Black Greek-letter organizations support students and the ...

Video segments featuring the Chicago Bears produced by the National Football League's television network. Jeff Joniak sits with Bears players and coaches to tell their stories in revealing one-on-one ...

Gabrielle Union is 52 and still an ageless queen. “I get asked all the time how I look so young,” she told The Glow Memo. “I ...