Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

Now, the state-owned telecom company has introduced a new 300-day prepaid plan that poses a serious challenge to its competitors. This plan could be the problem solver if you are planning to get ...

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This plan offers 365 days of validity with free calling and enjoys an uninterrupted network experience. The Rs 1,198 plan further includes a data allowance of 36GB which will be valid for a year.

Katrina Kaif: This is what Tiger 3's actress eats all day to stay in shape! Weightloss made easy with Cinnamon drink What is a sugar-free diet? Things to Eat and Stay Away from Jigyasa Sahay ...

See the best free content plan templates to keep content production organized whether you're doing it yourself or managing a team. Content plan templates make it possible to track content ideas ...

So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us. A detox diet typically involves ... of stretching and ...