Soaked dates with milk are a nutritional powerhouse. This delicious combination promotes energy, immunity, digestion, skin ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

US President-elect Donald Trump's pick for health secretary, Robert F. Kennedy Jr., has been pictured sharing a McDonald's ...

By walking every day and following a "calories in, calories out," or CICO, eating plan, I lost 90 pounds.I’ve always been ...

The claims were circulating on X, formerly known as Twitter, by commenters who were citing them as evidence of an alleged ...

World Refugee Day is an international day designated by the United Nations to honour refugees around the globe. It falls each year on June 20 and celebrates the strength and courage of people who ...