Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Diwali is a joyous occasion - the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

The Mental Health Act says when you can be taken to hospital, kept there, and treated against your wishes. This can only happen if you have a mental disorder that puts you, or others, at risk. You ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

World Mental Health Day is being observed today. According to World Health Organization, this year's theme of the day is “Mental Health at Work". The day is being observed to highlight the vital ...

However, an independent review conducted by Professor Sir Simon Wessely in 2018 identified that the current MHA is "out of step" with a modern-day mental health service and is in "significant ...

Gut Microbes Play a Key Role in Regulating Stress Responsiveness Throughout the Day, Research Finds Nov ... history of concussion report heightened mental health symptoms, according to a new ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

These interventions should encompass education on media literacy, promotion of body positivity, and provision of accessible ...