Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Still, the researchers found that healthy eating patterns seemed to predict a positive mood the next day ... 7 Du C, Hsiao PY, Ludy MJ, et al. Relationships between dairy and calcium intake and ...

a researcher in movement and mental wellbeing at King’s College London, says the emphasis should be on incorporating movement amongst other healthy habits into our working day. “Each habit can ...

Diwali is a joyous occasion - the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

The Mental Health Act says when you can be taken to hospital, kept there, and treated against your wishes. This can only happen if you have a mental disorder that puts you, or others, at risk. You ...

Weight loss often results from eating a balanced diet and exercising regularly ... on a Monday and an upper-body workout the next day. Or, establish a workout routine where you work your entire ...

Objective Lupus nephritis (LN) is a major cause of morbidity and mortality, affecting up to 60% of patients with systemic lupus erythematosus (SLE). The perspectives of patients with SLE have been ...

Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more.

Avocados have around 8.5 grams of carbohydrates, 6.7 ... diet. The keto diet is a restrictive eating plan focused on extremely low carbohydrate consumption. People following the keto diet are ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...